Reblogged By: De De Tillman; International Celebrity Blogger
Posted: Wednesday August 13, 2014 @ 7:05 p.m PST
In preparation for the upcoming “ROAD FC 017” competition, “Roommate” Gayeon has revealed that she lost 6 kg (13 lbs) in two weeks!
With only 4 days left till her big debut competition, Song Gayeon has been buckling down. Planning on entering in the 47.5kg, she has been on a strict diet that reduces the fat in her body. On the 13th of August Gayeon revealed her diet meal plans, saying that she’s been eating a 9:7:3 proportions of carbohydrates, protein, and fat.
*Used With Permission